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Save the link to this article as there is lots of info regarding Pain Management contained within.

The relationship between pain and tissue damage can be very surprising. This is because pain isn’t there to give you a running commentary on the state of your body tissues. It’s there to protect them from anything dangerous. Pain gets your attention and urges you to act to avoid that danger. Pain is an unpleasant sensory and emotional experience that arises from actual or potential tissue damage. Medically speaking, pain is an uncomfortable sensation that usually signals an injury or illness. Generally speaking, pain is the body’s way of telling you something isn’t right. This is the purpose of pain. It is meant to make you uncomfortable so if you are injured or sick, you will know you need to do something (or stop doing something). Spending hours at the computer can exacerbate chronic pain if your workstation isn’t ergonomically sound. Patients and their surgeons may be so overwhelmed by the unremitting domination of serious pain that they seek a fundamental answer by surgery, aiming to cut completely the pathway that transmits the message or to destroy the hypothetical pain center. Many people don’t realise how much patience, persistence and courage it takes to get better. But if you stick at it, remain patient, and be brave when you need to be, then all the evidence we have tells us that you will slowly get better. Belief in this, and building your own sense of optimism about the future, are important for your recovery.




Bone pain is commonly associated with conditions or diseases that affect the structure or function of bone, such as cancer, a fracture (broken bone), infection, leukemia, mineral deficiency, sickle cell anemia, or osteoporosis. Many pregnant women experience pelvic girdle pain. Most pain is a normal response to injury or illness and doesn’t require a trip to the doctor. But how will you know if your pain is a sign of something serious? If you fall asleep in an awkward position and you wake up with neck or back pain, that’s most likely normal. We should not be depressed that the most advanced modern techniques fail to show a single simple focus of brain activity associated with pain. The separation of sensation from perception is quite artificial and sensory and cognitive mechanisms operate as a whole. Healthcare providers recommend holistic treatments such as Prolotherapy as an alternative to traditional painkillers.


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Pain from an injury may be sudden and severe. People should not have to live with pain when they don’t always have to. It’s not necessarily part of the ageing process. Medication is available and should be used appropriately. Everyone knows that if you break your arm, it will hurt, but after the fracture heals in a few weeks, the pain will disappear. Persistent pain may affect not only your mood, activity levels, sleep patterns and self confidence, but can also impact on your life at work, at home and socially. t's not possible to prevent osteoarthritis. However, you may be able to minimise your risk of developing the condition by avoiding injury and living a healthy lifestyle. There have been extensive studies conducted on acupuncture, especially for back and neck pain, osteoarthritis/knee pain, and headache. However, researchers are only beginning to understand whether acupuncture can be helpful for various health conditions. Common pain relief medicines are paracetamol, non-steroidal anti-inflammatories (NSAIDs), COX-2 inhibitors, opioids, steroids, antidepressants and gabapentinoids. Most pain can be treated in primary care. Chronic pain can interrupt any individual’s day-to-day routine. Many become disheartened by their inability to stay active and feel limited in ways to improve their health. A question that can be asked about pain is what are the appropriate motor responses to the arrival of injury signals? Back pain is one of the most common reasons people go to the doctor or miss work. Most people will suffer from back pain at least once in their life. Conditions commonly linked to back pain include muscle or ligament strain, arthritis, prolapsed disc (bulging disc, slipped disc), facet joint strains, sacroiliac joint strains, inflammatory joint conditions, stress fractures and skeletal irregularities. Research on pain, since the beginning of the 20th century, has been dominated by the concept that pain is purely a sensory experience. Yet pain also has a distinctly unpleasant, affective quality. People with chronic pain say that regular daily physical activity is vital to manage the impact of pain on their lives. Ongoing pain can affect a person’s emotional wellbeing causing them to withdraw from activities and from friendships as they concentrate on their discomfort. You can check out further information regarding Pain Management on this the NHS article.


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